What Is the Impact of Soy in Your Diet on Cholesterol?
Soy and soy-containing ingredients like tofu have gained popularity through the years for decreasing LDL cholesterol. Chief among those is the “terrible” form of cholesterol called low-density lipoprotein (LDL). This is the kind that reasons fatty deposits on the partitions of arteries, called plaque, main to atherosclerosis (“hardening of the arteries”) and coronary artery disorder…